A Guided Experience to Ground, Clear & Balance
When life feels overwhelming, you may not need another practice to add to your list. Sometimes, the place to begin is with your breath.
Join me, Valerie Sorrentino for a gentle, guided experience designed to help you feel more grounded, clear, and balanced.
What if you didn't need another complicated practice?
When you feel overwhelmed, foggy, or ungrounded, it can be tempting to add one more thing to your list.
But sometimes the most supportive next step is also the simplest: pause, come back to yourself, and breathe with intention.
Breathe With Me is an opportunity to experience Valerie's gentle approach in a welcoming, supportive setting.
Ground
Come back to the present moment and reconnect with a steadier foundation beneath you.
Clear
Create space to release some of the mental and energetic noise you may be carrying.
Balance
Support a greater sense of alignment between your energy, attention, and surroundings.
What to expect during
Breathe With Me
We meet live twice each week
in 30-minute Zoom sessions
Tuesdays at 10AM Pacific
Thursdays at 3PM Pacific
Practice in real time, and on your own.
Build your foundation
Base · Rapid · Alternate
Deepen your practice
Base · Holds · Alternate
Integrate everything
All layers combined
*New members begin with Layer 1 and progress at their own pace.
*New members begin with Layer 1 and progress at their own pace.
COME AS YOU ARE
Breathe With Me may be especially helpful if…
You sometimes feel overwhelmed, foggy, scattered, or ungrounded.
You are sensitive to the energy of people, places, or environments.
You care deeply for others and sometimes forget to create space for yourself.
You want a restorative practice that feels simple and sustainable.
You are curious about intentional breathing but aren’t sure where to begin.
You want to feel more present and connected in your everyday life.
You do not need to identify with every item on this list. If this invitation speaks to you, you are welcome.
Join us for Breathe With Me
3-Month Container: $199
Access to all live sessions within the container during your participation.
Replay access so you can return to the practice anytime
Guidance + support throughout your journey
Live feedback and personal training for low-tech, high-touch quality of life.
Question and answer access directly with Valerie through email & in zoom.
Invitation to After Glow sessions supporting clarity and expansion.
Meet Valerie.
Valerie Sorrentino is an Intentional Living Mentor, Sacred Self-Care Specialist, Life Energy Coach, author, speaker, teacher, and guide.
With three decades of experience as a mentor, coach, energy worker, healer, and devoted yogi, Valerie supports highly sensitive, high-achieving people in creating greater peace, awareness, and inner alignment.
Her work blends grounded, practical tools with spiritual wisdom to help people create more ease in their minds, bodies, and homes—and move through life with greater cl arity, calm, and grace.
Valerie created Breathe With Me as a simple foundation for energetic hygiene: three intentional breathing practices to ground,clear, and balance.